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Basic Coaching Options

Change Your Life!

1- Month

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  • 1- 60 min session per week in-person/virtual/phone (4 sessions) 

  • Weekly email support. 

  • Short term goal setting

  • Goal Assessment

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Schedule a Session

3 Month Premium Package Includes

6--60 min session per month in person virtual/phone. (18 sessions)l

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  • Weekly email and text support between sessions.

  • Short and long term goal setting.

  • Goal assessment

  • Accountability plan

  • Weekly action steps

  • Weekly reading material

Schedule a Session

6 Month Premium Package Includes

​6-60 min session per month in-person virtual/phone. (36 sessions)

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  • Weekly email and text support between sessions.

  • Short and long term goal setting.

  • Goal assessment

  • Accountability plan

  • Weekly action steps

  • Weekly reading material

Schedule a Session
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