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Basic Coaching Options
Change Your Life!
1- Month
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1- 60 min session per week in-person/virtual/phone (4 sessions)
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Weekly email support.
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Short term goal setting
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Goal Assessment
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3 Month Premium Package Includes
6--60 min session per month in person virtual/phone. (18 sessions)l
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Weekly email and text support between sessions.
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Short and long term goal setting.
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Goal assessment
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Accountability plan
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Weekly action steps
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Weekly reading material
6 Month Premium Package Includes
​6-60 min session per month in-person virtual/phone. (36 sessions)
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Weekly email and text support between sessions.
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Short and long term goal setting.
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Goal assessment
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Accountability plan
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Weekly action steps
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Weekly reading material
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